Talk to General Physician on Breathing Pb
Asking For Self, Female, 35 Years old, lahore
Ive issue of breathing while i sleep ... sometimes i wake up in the middle of night bcoz of it ... can someone help with this plz ... ive gerd ... i take good care of myself for it ... eat food like 3 to 4 hrs before bed and everything ...breathing pb started a year back ... help this is really annoying....
Dr. Rais Burni - General Physician
MBBS | Karachi
if annoying plz take an appoi.. or online appointment of Gp
first you have to alter your sleeping position, take high pillow , sleep at the side where you feel more comfortable, also place a pilow between your legs while sleeping at your side
Start walk , jogg, build your stamina, improve your fitness level , must do breathing exercises, take food with antioxidants, etc.
drink tea or kehwa but do not drink much water or tea at night.
If you need more guidance about improving your fitness, book appointment and I will guide you all ..
No need to worry. Need your more symptoms and history to treat your problems so take appointment or take online video consultation with me and get rid of your problems
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