Talk to General Physician on Dyssynergic Defecation
Asking for Self, Female, 23 years old, Lahore
I am facing difficulty to relax my muscles to pass stool even if its soft or loose. Im taking care of my diet, proper fiber intake,,but the problem is with my pelvic muscles that dont relax to push the stool out. I have to hold my breath hard. This problem arised after i had a few days of conspitation due to which o had to strain hard, after that gradually i started to lose sensation of stool in rectum and dysfunctional muscles of anal probably. Causing stress, dont know whom to consult, a gastroentrologost or a pelvic floor physical therapist?? What to do in this lockdown..plz help
Dr. Syed Khalid Hussain - General Physician
MBBS, DPH | Lahore
Take tab colofac 1+1+1 half hour before meal to regulate gut motility
use relaxation techniques
use Indian style latrin instead of commode
take walk for half hour daily
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Anonymous User
Thank you doctor, but plz elaborate what kiind of relaxation techniques? When im about to push stool out the anal muscles contract instead of relaxing,, im very scared...
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