Talk to General Physician on Sleeplessness

Salam. Mjhe takreban 15 din se raat ko neend sahi tarha nahi arahi. Jab neend aney lagti hai to sohne ki koshish keti ho lekin ankhein band hojati hain lekin dimag jaagta rehta hai matlb ke pori tarha neend nahi ati jiski waja se sham main roz left side per headache hota hai ankhein bhari hone lagti hain or chakkar aney lagte hain 1 sec ke.. esa kyu horaha hai kiya mjhe neend ki tblts leni chahye ya phir panadol... Kyuk panadol se sir dard aram to hojata hai lekin neend sahi se nahi arahi jese mujhe pehle ati thi ke dimag or ankhein sooh jate the ab wese nhi arahi... Plz meri help kare takey main apni routine ke kaam sahi se kr sako... Meri is tbyt ki waja se mwraghr bht disturb horaha hai..