Weakness, Lack Of Energy

Question

I sleep alot because i often feel tired and lack energy. Usually i don\'t have motivation to work. I get tired after working a little around the house. i get sleepy after meals. My energy drains very quickly and even though i do morning yoga and eat healthy as much as i can, this lack of energy and fatigue is still present.

My weight is 59 kg and i am studying nutrition. I got married 6 months ago. Period cycle is normal. I was wondering if i am suffering some vitamin deficiency?

Should i go for some supplements? Surbex T maybe?

Dr. Rais Burni · Answer

better to contact on line ,simple surbex is not solution,Allah kareem

Dr. Sadia Mughese · Answer

please get thyroid tests done along with Sr. iron.
anemia , hypothyroidism, vitamin D deficiency can lead to extreme tiredness and mental exhaustion.
do go to your gynaecologist for further check up.

Dr. Sadia Mughese · Answer

start taking folic acid ,1 tablet daily.

Dr. Ayesha Khalil · Answer

CBC
TSH (this only from Aga Khan lab)
serum creatinine
LFTs
fasting and random blood sugar

Dr Abdul Qayyum Shaikh · Answer

Cap Fefol Vit once a day. Ensure food supplement. 02 table spoon twice daily in water. Su Su Unta dry Camel milk one Sachae daily

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Dr. Rais Burni - General Physician

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Dr. Sadia Mughese - Dermatologist

MBBS, PG-Diploma , Diploma Nutrition, Diet Planning | Bahawalpur

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Dr. Sadia Mughese - Dermatologist

MBBS, PG-Diploma , Diploma Nutrition, Diet Planning | Bahawalpur

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MBBS, FRCP, MRCP | Karachi

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