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Asking for Sister, Male, 26 years old, Karachi
I had 2 sections with the gap of 4 yrs. And second c section was 17 months back. I hve start excersizng to loose weight from.last 2 days. Me doing 10 min flat tummy workout like 40 second plank 40 jumping Jack and leg raise 2 min. Now m having pain near stitches? And today 3rd day I m unable to do it. What to do. Is this normal pain or I should visit doctor. ? N should I continue to excrsze. ? I do walk but I never feel pain. Bt this tummy workout us giving m.pain
thanx dear for choosing Marham for your query
no dear it's just muscular exertion
take a pain killer
and in beginning do exercise on alternate days
if not settled visit a doctor
Member
I do excersize at night and when I sleep whole night. Pain get v v less like minor. But after ful day passed at night I feel pain increase and aftr excersze it increase more
2 years ago