Talk to Gynecologist on Periods Problem
Asking For Self, Female, 23 Years old, 65 f model town
Mhje periods 2 din hote kabhi kabhi 1 day dosre din bahut kum hote aur 3 day spotting hoti aur 4 day 5 day bhi dropping kia yeh normal hai
At what age your periods started, are you obese, did your pattern of periods changed?
Anam Umair - Dietitian / Nutritionist
BSc in Food and Science, MBA in Helath and Hospital Administration, Certified in Child Nutrition, Certified in Oncology, Certified in Pathology, NHRA License Holder, Diploma in Food Allergy and Intolerance Training, Diploma in Nutrition | Lahore
60 Positive Reviews
A light period could be a sign of problems with hormone levels or another medical condition. Polycystic ovary syndrome and issues with reproductive organs can lead to irregular periods. Discussing symptoms with your doctor may help you determine the cause of lighter than normal periods.
diet affect your period?
A Low-Carb Diet May Cause Irregular Menstrual Cycles or Amenorrhea in Some Women. If you don't eat enough carbs, you may experience irregular menstrual cycles or amenorrhea. Amenorrhea is defined as a woman's menstrual cycle being absent for 3 months or more.
you should eat during your period?
Include plenty of iron-rich foods such as lentils, kelp, pumpkin seeds, dried prunes and spinach and, if you eat animal products, grass-fed beef, eggs and fish are also a good source of heme iron, which that help to replenish iron levels that can be lost during our bleed.
for further nutrition assessment please book an appointment with Marham
thank you
Dr.Anam
Here's the link to my Marham profile:Â https://www.marham.pk/doctors/karachi/nutritionist/anam-umair
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Member
No i am not abese mera weight 50 hai
2 years ago
Member
Pattern ni hota chnge
2 years ago
MBBS, MCPS (Gynecology) | Lahore | Book Appointment
If you are not anaemic it's fine keep healthy eating your, drink plenty of water, no problem with your periods
2 years ago
Member
Dr mera tsh 7 hai iski waja se toh ni hotai problem?
2 years ago
MBBS, MCPS (Gynecology) | Lahore | Book Appointment
Are you already taking some medicines for thyroid
2 years ago
Member
No still not
2 years ago
MBBS, MCPS (Gynecology) | Lahore | Book Appointment
Better to have check up to relate your tsh level to clinical findings related to thyroid
2 years ago
Member
7 level zaida hota?
2 years ago