Talk to Gynecologist on Spotting Before Periods
Asking For Self, Female, 23 Years old, karachi
Aoa, I’m facing spotting before periods for 2-3 days,have no other issue. Can a dietitian suggest a healthy diet plan accordingly. Will be high thankful
Yes u need low carb medium protien with green vegetables salads and healthy olive oil. Dietician can make a good plan
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Is it normal to have spotting before periods?
2 years ago