Talk to Dietitian/Nutritionist on High Blood Pressure
Asking For Mother, Female 60, Lahore
Actually My mother is a patient of High Blood Pressure. I wanted to ask which food items are best for keeping the BP down?
Dr. Rd Safeena Amjad - Dietitian / Nutritionist
Msc Food and Nutrition, PGDD, Mphil. Food and Nutrition, PhD Scholar (Clinical Nutrition) | Lahore
- Avoid all processed food items, cola drinks, organ meat and their products, packeged milk and tea whiteners, fried and added salt food items.
- she can INCLUDE all natural food items (Fresh seasonal fruits and vegetables, Low fat milk and milk products, whole grains and cereals, lean meat *prefer the white meat*, mixed lentils and plant seed oil for cooking and seasoning in her daily diet. She can have dried fruits and nuts* (without roasting) in moderate amount. Ask her to drink plenty of water and physical activity of 20-30 min in a day.
for more details you may call at 042-32591427,
Get Appointment with Dietitian/Nutritionist
- Best Dietitian/Nutritionist in Lahore
- Best Dietitian/Nutritionist in Karachi
- Best Dietitian/Nutritionist in Islamabad
- Best Dietitian/Nutritionist in Rawalpindi
- Best Dietitian/Nutritionist in Faisalabad
- Best Dietitian/Nutritionist in Peshawar
- Best Dietitian/Nutritionist in Multan
- Best Dietitian/Nutritionist in Gujranwala
- View All
Services releated to Dietitian/Nutritionist
Find the Questions asked in Other Categories
- Questions asked from Gynecologist
- Questions asked from Dermatologist
- Questions asked from General Physician
- Questions asked from Gastroenterologist
- Questions asked from Urologist
- Questions asked from Psychiatry
- Questions asked from Pediatrician
- Questions asked from Orthopedic Surgeon
- Questions asked from Ent Specialist
- Questions asked from Dentist
356 Positive Reviews