Talk to Dietitian/Nutritionist on Me Apna Khyal Wazan Bahrana Chata Hu
Asking For Self, Male 30, karachi
waza nahi bahr raha both time se mera...
Angela Marie Sadiqua - Dietitian / Nutritionist
Clinical Nutrition | Lahore
There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress.
Work with a dietitian or nutritionist in your area to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything properly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change has to be approached in the right way or a person reverts back to old habits.
Barira Saad - Dietitian / Nutritionist
PGD (Dietetics and nutrition), MPhil (Human Nutrition and Dietetics | Islamabad
10 Positive Reviews
Book an appointment with a dietitian as you need a complete assessment and evaluation first and then a specific diet plan can be provided.
Dr. Syeda Mahvish Zahra - Dietitian / Nutritionist
PhD (Food Science and Technology Clinical Nutrition) | Islamabad
22 Positive Reviews
Please book an online appointment Sir
Qurat Ul Ain Khalil - Dietitian / Nutritionist
BSC (Food and Nutrition) | Quetta
77 Positive Reviews
kindly mention your height and weight
Irfan Suleheria - Dietitian / Nutritionist
B.Sc, B.Pharm, Pharm D, PGD (Dietetics and Nutrition), Mphil (Clinical Nutrition), PGD (Applied Psychology) | Lahore
47 Positive Reviews
it requires complete medical history and dietary pattern to know the exact cause of your problem
kindly book an appointment
Member
Anonymous User
weight gain involves consuming diet rich in nutritious and healthy foods. It is recommended that you consume banana or date milkshake thrice a day. consume wheat porridge three times a week for breakfast and add crushed flax seeds to your porridge.
hello,
need to rule out
if u r having any stress issues these days?
having thyroid problems like increase sweating, palpitations and weakness for hyperthyroidism.
any addiction to smoking or anu other thing?
Aymen Subhani - Dietitian / Nutritionist
BS(Hons) Human Nutrition and Dietetic | Lahore
22 Positive Reviews
Need a better idea of your eating behavior and pattern.
Book an appointment.
Ms. Sidra Rafiq - Dietitian / Nutritionist
Doctor of Dietetics & Nutritional Sciences | Lahore
31 Positive Reviews
Book an appointment to get your dietplan
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