Talk to Dietitian/Nutritionist on Pcos And Weight Pain
Asking for Self, Female, 25 years old, Haripur
Salam sir... Sir my height is 5.3 feet and weight is 64 kg.. I have pcos coz of pregnancy weight gain.. Kindly suggest me the best and healthy diet plan..
Sana Qamar - Dietitian / Nutritionist
BS (hons), PGD in food and nutrition | Lahore
please contact me on this number 042-32591427, .i'll guide you about proper eating plan
Nimra Mahmood - Dietitian / Nutritionist
BS (hons) Food and Nutrition, PGD (Hospital Dietetics) | Lahore
31 Positive Reviews
start your day with cereals .or boil eggs with bran bread.use more proteins in steam .boil or bake form.u can use fish as well.use cranberry juice sachet once a day and continue for 2 weeks.Add more greens.add any kehwa in diet.do brisk walk
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