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Talk to Dietitian/Nutritionist on Supplement Confusion K2

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Asking for Self, Female, 31 years old, Karachi

I wanted a calcium and vitamin D3 supplement and the pharmacist gave me this which has k2 aswell. 180mcg. Is it safe to take? I am currently on brintillex, colofac and risek. Are there any contradictions?

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Dietitian / Nutritionist in Lahore - Ms. Mehak Khalid

Ms. Mehak Khalid - Dietitian / Nutritionist

BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore

review-stars

41 Positive Reviews

are u taking these supplements with doctors prescription?


1

0

Member

Member


No

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Mehak Khalid
Ms. Mehak Khalid - Dietitian / Nutritionist

BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment

review-stars 33 Positive Reviews

have you got your test reports which describes you have deficiency of these nutrients?

1 year ago

Member

Member


Only vitamin D3 and calcium not k2

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Mehak Khalid
Ms. Mehak Khalid - Dietitian / Nutritionist

BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment

review-stars 33 Positive Reviews

u can use qalsan D

1 year ago

Member

Member


Ok thanks a lot. But I’ve heard k2 is very good for calcium absorption and gut health

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Mehak Khalid
Ms. Mehak Khalid - Dietitian / Nutritionist

BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment

review-stars 33 Positive Reviews

yes it is good for absorption

1 year ago

Member

Member


So can I take this? K2 is good for absorption of calcium right?

1 year ago

Dietitian / Nutritionist in Lahore - Ms. Mehak Khalid
Ms. Mehak Khalid - Dietitian / Nutritionist

BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment

review-stars 33 Positive Reviews

if you have this supplement so can also use this one

1 year ago

Member

Member


Ok thanks

1 year ago

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